1:1 Introduction and Personal Mental Health Awareness

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today’s podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page. 

 

**Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised.

We have been friends for years and have been able to find this lighthearted approach to the challenges we’ve faced. With this podcast, we’ll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words). 

 

Instagram: @youngflirtyandnotthriving

Podcast: Young Flirty and Not Thriving

E-mail: youngflirtyandnotthriving@gmail.com

Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9

 

Timestamps:

Question One: How did you two meet? 24:46

Question Two: How did we decide to do the podcast? 40:21

Question Three: How do I know if I am not mentally healthy? 47:30

 

Resources referenced in this podcast:

• Resources: Dr. Emma Hepburn, Clinical Psychologist @thepsychologymum on IG
• Mental Health Self-Assessment Tool https://www.thinkmentalhealthwa.com.au/mental-health-self-assessment-checklist/
• https://twitter.com/i/events/1414297787261329415